Wednesday, December 12, 2007

Forgiveness tips to move past the situations...

We all get emotionally hurt from time to time.
Sometimes the pain can be intense and it creates feelings of anger, resentment and even hatred, especially if it comes from someone who is very important in our lives.
Our natural instinct is to protect ourselves and that’s what often causes the anger, the resentment and the hatred.

I wonder though, did you know the fastest way to move on from is forgiveness.
So – Here’s three tips to make forgiving easier:

1. Empathy: Recall a time when you made a silly mistake that really hurt someone that was close to you. Remember how much you wanted to take back what you’d done, and how important it was to receive forgiveness.

You don’t have to be happy about what they did, and you certainly should be clear about what they did wrong, but with all that said you can still forgive them. After all, that’s what you would want if you were in their place.

2. Self Love: When someone wrongs you in some way, there’s often an instant need to prove them wrong, and you right. It might well be the case that you are right and they are wrong, but the only persons who can decide and accept that is you.

Trying to prove the other person wrong is just another way of getting them to validate you.
Forget that idea, validate yourself, you don’t need anyone else’s opinion to let you know how wonderful you are.

As you get better at doing that, you’ll find less and less things make you upset or angry.

3. How long do you want to feel like Sh*t for?: Ultimately it’s your choice. You can feel angry and hurt about it for the rest of your life if you want, or you can forgive and begin the healing process.
Forgiving won’t instantly remove the hurt and pain, but it will remove it a lot faster than not forgiving.

Do what you have to do today so you can do what you want tomorrow. What you to really want is a life us that takes pride that you have lived, and that takes work. The only way that we can truly live, is to grow. The only way that we can grow is if we change.  The only way to change is if we learn. The only way we can learn is if we are exposed. And the only way we can become exposed is if we are willing to place ourselves out there and work through life’s difficulties. By SFS (1992)

Wednesday, October 17, 2007

Twenty laws of life

Twenty laws of life


ONE. Give people more than they expect and do it
cheerfully.
TWO. Marry a man/woman you love to talk to. As you get
older, their conversational skills will be as important as any
other.
THREE. Don't believe all you hear, spend all you have or
sleep all you want, or work all the time.
FOUR. When you say, "I love you," mean it.
FIVE. When you say, "I'm sorry," look the person in the
eye.
SIX. Be engaged at least six months before you get
married.
SEVEN. Believe in love at first
sight.
EIGHT. Never laugh at anyone's dreams. People who don't
have dreams don't have much.
NINE. Love deeply and passionately. You might get hurt
but it's the only way to live life completely.
TEN.. In disagreements, fight fairly. No name calling.
ELEVEN. Don't judge people by their relatives.
TWELVE. Talk slowly but think
quickly.
THIRTEEN. When someone asks you a question you don't
want to answer, smile and ask, "Why do you want to know?"
FOURTEEN. Remember that great love and great
achievements involve great risk.
FIFTEEN. Say "bless you" when you hear someone sneeze.
SIXTEEN. When you lose, don't lose the lesson
SEVENTEEN. Remember the three R's: Respect for self;
Respect for others; and responsibility for all your actions.
EIGHTEEN. Don't let a little dispute injure a great
friendship.
NINETEEN. When you realize you've made a mistake, take
immediate steps to correct it.
TWENTY. Smile when picking up the phone. The caller will
hear it in your voice.