Monday, December 9, 2013

People In Need

 There are people who are in hospital, on the streets, in wars, in disasters and people are dying, all around the world. N0t only in 3rd world countries but in national, world countries, Australia, New Zealand, America, United Kingdom, Africa, Pacific. This is every day, every minuet and every second. It is also not only the human beings which are leaving t...his earth it is also the animals.

 There is one thing which is common in it all, the ones who have nothing, give everything. Some wealthy people sit at the table and just read about it and then move on to their ten dollar coffee. It is not nice to be called a statistic. Yet,  is what people place us in. We are beings of life. We have feelings, we have minds and if we had a dollar to give we will, as we know what it is to live with nothing and know about death personally.

 Illness touches us, we give: disasters happen we give: sometimes we give more away than we have, to assist those in need, more greater than our own wants and needs. Yet we are called a statistic. We get no thanks but we give anyway. While most of the wealthy read and not support us, that  we give more than we have to others in greater need. Just a thought for all the critics and hooo haa's.

 Even when we have no money, we give out time. Our time is valuable too. This is my request(from Sonia F Stevens) to all... Who will read my note and share it. If you do, you are an extraordinary being in life's world. A that is courageous, for standing.
 
I found that who I am is unimportant. What I do is more important. Inspire creative passions which you were born to achieve and be, is!

Monday, November 11, 2013

When the people's insults are hitting you.

If somebody has insulted you, feel thankful to him that he has given you an opportunity to feel a deep wound. He has opened a wound in you. The wound may be created by many many insults that you have suffered in your whole life; he may not be the cause of all the suffering, but he has triggered a process. Just close your room, sit silently, with no... anger for the person but with total awareness of the feeling that is arising in you — the hurt feeling that you have been rejected, that you have been insulted. And then you will be surprised that not only is this man there: all the men and all the women and all the people that have ever insulted you will start moving in your memory. You will start not only remembering them, you will start reliving them. You will be going into a kind of primal. Feel the hurt, feel the pain, don’t avoid it.

That’s why in many therapies the patient is told not to take any drugs before the therapy begins, for the simple reason that drugs are a way to escape from your inner misery. They don’t allow you to see your wounds, they repress them. They don’t allow you to go into your suffering and unless you go into your suffering, you cannot be released from the imprisonment of it. 
 

Friday, October 4, 2013

Living Your Dreams

Living Your Dreams
Current mood:thoughtful
Dreams a (¯`´¯) ..•*¨`*♫.•´*.¸.•´♥`L O V E *.¸.*
When you follow your dream, it is important not to be one of those people who allow themselves to give up as soon as they face any type of difficulty or obstacles.  If you find yourself in a situation where it does not seem to you can hang on for another minuet, do not give up, because that is always the time when the tide turns. "It is always the darkest before the dawn".

It is true and it is something I remind myself of when things get rough.
We can't help being aware of the pull (the attachment, really) to what we've done repeatedly. Even when we know it's not working, we often find ourselves reverting to old, automatic patterns, whether it's holding on to our positions, playing it safe, being right... Pathways, conditions, and patterns established long ago many times aren't consistent with who we are and what we're up to today.

Hold on tenaciously to your dreams now, persevere, believe and the Universe will get behind you and create miracles for you. Feel this in your heart, your soul.
Remember to believe in yourself. As others belief's are not yours'. Respect others dreams and let others have their dreams and belief's.

Most important, always remain open to receiving your miracles
"Expect a Miracle" everyday.

Have the will and courage to endure, you will be in the exact right spot to grow and succeed.

You can live your life dreaming, or you can live your dreams.

Above all revel in your pursuits of your dreams, savor you successes, and forget your failures. They are not failures when you have learned things from the experiences.
"I have faith in myself and my abilities to overcome what ever is put in my path, because I know the "Universe and "I" is on my side. I have lessons to learn and grow.". "I have dreams and they will grow,when I allow them to."


Positivively charged people react positively to life because they know winning means getting the upper hand in life.  You cannot win if you're feeling defensive all the time. You must take direct action so life reacts to you, instead of just reacting to what life throws to you.  You must do more than just think positively, you must act, feel positively as well. When you do these simple things, see how your life changes.

This does not mean that you ignore problems, but rather you refuse to let problems or obstacles stand in your way.

It means you are ready, will and able to do what ever it takes to make your dreams come true. It also means you do not let your emotions, like any fears and doubts, control your thoughts. Most importantly, it means you disregard what you cannot control, and only focus on the things you can change.

Recognizing the differences between being negatively and positively charged.

Situation: You are asked to do a new task
Negative Reaction: I do not know how.
Positive Reaction: I'll break it into small steps so it will be a piece of cake. "I can do this".

Situation: You're facing an obstacle that seems insurmountable
Negative Reaction: I will never be able to do anything about this.
Positive Reaction: What are the problems, what are the solutions, what do I do first? "When can I take Action?" What great new skill am I going to learn?"

Situation: Unexpected bills
Negative reaction:  What do I have to cut back on to pay the bills?
Positive Reaction: What can I do to earn more money? "Someone thinks of me"

Negative thoughts restrict your growth and your ability to overcome problems and obstacles. You must convert your negative thoughts into both positive thoughts and actions.  Once you do, nothing will ever be able to stand between you and your dreams. You will live you dream, rather that just dreaming.

Now is the time to really start taking life on. Your surrounded by both opportunity and positive energy now, to benefit from this incredible potential, you must take responsibility of you life and consciously use your good fortune to bring about real change, your desire.

"A price of greatness is Responsibility" W. Churchill.

To really experience life, you must participate in it.
That is why you must take responsibility for yourself, your goals, your progress and most important your dreams.

Only you have the power to fulfill your dreams, you just have to decide what you really want, then develop a plan to obtain it, then act upon your dreams, instead of waiting around for them to come true.

The only hard part is perhaps taking the first step. And that is hard because you properly have not ever done anything like it before.  Remember, once you take the first step, your dreams will start looking for ways to fulfill themselves.

Develop an attitude that says, "I have nothing to lose and everything to gain" because you do.  Never be in a rush to tell yourself "No" before anyone else does. Do Not put up barriers or obstacles where non exist. Most people stop themselves from realizing their dreams way before anyone else does.


Do NOT be concerned about doing everything right, because all successful people know "Anything worth doing is worth doing badly".

It is better to do something, anything than to do nothing. You can always make things better – as an artist, business man, athlete, singer or cook knows.
Almost nothing comes out perfect the first time, but practice almost everything gets better and clearer. So do not worry.

No matter what you do, if you keep doing it, it will get easier and easier, and you will get closer and closer to fulfilling your dreams.

Trails are made by the act of walking. Once made, we travel along the grooves that our own repeated action has made for us; the paths we take are well-worn because we take them every day, and we take them in part because, being so well-worn, they are the paths of least resistance and because venturing off the beaten path demands more work, and even risk.*

Transformation doesn't merely change our outlook and actions, it uncovers the structures of being and interpretation on which we are grounded. It removes arbitrary ideas and views that limit and shape what's possible. It takes practice, courage, and real work to give up old, unproductive ways of being. Choosing otherwise, choosing higher ground, inventing and sustaining frameworks that pull for possibility, forwarding the action, becomes a lifelong practice—a continual choosing.

The more we choose, the more we practice giving up what doesn't work, the better we get at it and the speed and frequency with which we free ourselves increases dramatically.

An early-warning system gets built; new environments and courses of action get established. The outcome extends in all directions—it reaches out into space and creates the future like a possibility.
Dreaming new ways to live and enjoy life is making new pathways. Many are afraid of change and will fight you, demoralise you, make you wrong and they want you to become what they see fit and know, these people are not dreamers. They are drones of the worn paths. Remember the phones, the light bulbs, the people who took a different path and made a difference to millions, billions, and your life. These people were shunned, blamed and tormented, although that was in the beginning of their dreams....look now!! you are using their dreams in your life....
 (¯`´¯) ..•*¨`*♫.•´*.¸.•´♥`L O V E *.¸.*

Copyright by SFS 2003-2008

Friday, August 9, 2013

Rebuffed

 Rebuffed: When you try to assist someone or give them something, it can feel like a personal affront when they turn you down.

 It often has nothing to do with rudeness. It could be you are offering the wrong kind of assistance altogether, or on the other hand, rejection of a favour can also be reflected the following: Pride, it sometimes in accepti...ng the assistance can feel like admitting inferiority, inadequacy, dependency, or even defeat.

An offer of money, for example, even a loan, can make someone feel like a charity case, and accepting assistance can make someone feel as an inability to being successful complete something unaided.: Unworthiness, as when people grow up thinking that asking for things without explicitly earning then is unacceptably selfish, even feeling that they have no right to your assistance.

When these individuals did allow themselves to take what you are offering, they end up feeling great guilt and or even anxious,. : Indebtedness, is when who seem excessively independent, may have learnt to be that way because their experience validate the notion that taking anything from anyone is way tooo risky. If your offer threatens their sense of freedom, independence, security or autonomy, they'll feel compelled to reject it.: Vulnerability is people with serious trust issues and their fear that accepting a favour will crate an imbalance, weakness in their status in the relationship. For in their past such "taking" was, unexpectedly used against them, why would they risk re-experiencing such betrayal again.. Just thought this was something to share with you. In understanding, what lays beneath the surface of people.

Written by Sonia F Stevens

Friday, January 11, 2013

My Commitment

Within my heart there is a struggle

within my life the intimacy revelling knowledge of you

Within my heart lies bare and cherished of primal attachment.



Deepest truths when we are together

Widening our lives with each other in twining

Sustaining us knowledge of trust, love and passion



This is the choice of maturity

Being supported every way while we live our lives together

Living our close lives intertwined each day



Within my heart there is a struggle

Within my life the intimacy revelling knowledge of you

Within my heart lies bare and cherished of primal attachment.



With our all and imperfections

Giving all to each other

The love which joins us amidst the moods of other's rejections.



The deepest struggles of our hearts

Of life and imperfections being heard and known

Calm amidst the life of moods and within love us



With maturity and our commitment

Responsibility, integrity of this commitment

Learning and expanding as we love and understand

Overwhelm all that there is and will be.


To experience and left unexperienced the sharing

There is a place where I for you and you for I

Have chosen together to all that we have


All the yearnings of needs wants and desires

The hearts which beat as one

Knowing of peace excitement as we get even closer

One lover for each other

So it is now and forever

You will be my lover


Written by Sonia F Stevens © copyright2013